Counselling Experience

I have worked as a counsellor since 2007. 
I have experience of clients with a wide range of difficulties, from mild and specific to severe and complex.
I have seen positive results from working with clients both on a short and long term basis. 

 Life Experience

 I have over 40 years of experience to draw upon, in my role as a counsellor.
I have worked for a variety of businesses and organisations, in different facilitating and supporting roles, including:
teaching, training/coaching, people management, human resources/development, change management, disability and parent support.
I have a broad understanding of different environments and life issues.

What I can help you with ...

  • Low self esteem & self confidence
  • Anxiety & stress
  • Low mood, depression & sadness
  • Communication, managing conflict and anger
  • Loss, grief & bereavement
  • Relationship difficulties, break-up & affairs
  • Work issues, job loss & retirement
  • Personal & career Development
  • Addiction
  • Complex mental health issues
  • Abuse, trauma & PTS (Post Traumatic Stress), PTSD
  • Self-harm & suicidal thoughts
  • Identity, sexuality & gender issues
  • Obsession & compulsion, OCD (Obsessive Compulsive Disorder)
  • Disability & physical ill-health, pain management
  • Parenting, infertility, mis-carriage & termination

Meet Jan

I offer a FREE 30 minute appointment, to enable you to meet me and see how it might feel to work together. 
You can check out if I am the right counsellor for you.